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How to be Happy and More Positive – Interview with Gretchen Rubin...

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6 Surprising Habits for a Happier Life After 60

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6 Strategies to Help You Get the Most from Life After 60

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Can "Happy Foods" Really Boost Your Mood? Here's What Science Has to...

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New Study Reveals Happiest Year of Our Lives. What's Yours?

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5 Secrets to Finding Happiness After 60, According to Science

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Margaret Manning

Margaret Manning

    HAPPINESS

    Success and Happiness Come from Setting these 3 Kinds of Goals

    by Margaret Manning August 6, 2022
    written by Margaret Manning

    When I was growing up, no-one really took the time to teach me about goal setting.

    Instead of giving me practical skills for surviving and thriving in the world, my teachers focused on making sure that I could memorize long lists of historical dates and calculate the area of an isosceles triangle.

    I’m sure that many baby boomers had similar experiences.

    Where Do Success and Happiness Come from?

    Since our education lacked practical advice in the areas of finance, productivity, networking and negotiating, most of us were forced to learn these skills in the school of life. Talking with other boomers, I have noticed a trend when it comes to goal sharing that I want to share with you here.

    Why is this even important to people over 60? Simply put, most of us have completely the wrong idea about what our lives are going to be like over the next 20-30 years (or longer!) We have been sucked into the concept of retirement and, as a result, we have turned our minds off when it comes to planning for our future.

    The truth is that retirement is no longer a destination. With decades ahead of us, it can’t be! We need a new way of looking at retirement – one that starts with a realistic understanding of what the future holds.

    So, that said, here are the 3 kinds of goals that will help you to get the most from life after 60.

    Long-Term Mission-Based Goals

    One of the best things about being 60 is that you have a second opportunity to explore your passions and define your place in the world. When most people think about goal setting, they focus on “strategy vs. tactics.”

    I find that it’s better to start with mission-based goals. Whether you have recently retired, or are in the final decades of your career, now is the time to reconnect with your core values and beliefs.

    I personally find it useful to set a specific time every year to review my long-term, mission-based goals. I pack up my car and head out to a bed and breakfast, notebook in hand, for some quiet reflection.

    If you want to take a less formal approach, that’s fine too. Just don’t leave this process to chance. Life is far too busy.

    Force yourself to write down where you want to be in 1-5 years.

    How do you want to change the world? How do you want to change your own life? What skills, people and resources do you need in your life to make this happen?

    Medium-Term Strategic Goals

    Setting strategic goals is difficult for many people. It’s easy to dream about the future or focus on tactical daily activities. Tying your actions together in a way that moves you towards your long-term objectives is tricky work.

    When it comes to strategic goals, I like to think in terms of 3 month blocks, but, you can work in 1-month periods if you want. I also try to limit myself to no more than 3-5 strategic goals at a time. Any more than this and my brain has a tendency to turn into spaghetti.

    Set aside time every 3 months to write down your strategic goals. Then, write down a list of all of the activities that you need to undertake to meet these goals. This will make the process of setting your daily activities so much easier!

    Success and Happiness - Strategic goals can give your life structure, but, they can’t give your life purpose. Decide how you want to change the world and your goals will follow naturally. Success and Happiness - Strategic goals can give your life structure, but, they can’t give your life purpose. Decide how you want to change the world and your goals will follow naturally.

    Immediate Tactical Goals

    Productive people take time every day to evaluate and plan what they need to get done. They don’t just leave their schedule to chance. They organize their potential “to do” items and start with the ones that are both urgent and important. Once they are done with these, they move on to the items that are important, but, that don’t need to happen right away.

    Just taking 5 minutes every morning to organize your daily activities will have a massive impact on your happiness and productivity.

    Getting organized isn’t just about being more productive or making more money. Forcing yourself to be proactive about setting goals for your life can build self-esteem and happiness. When you feel like you are in control of your life, everything else is easier.

    Most importantly, you will know that every action that you take is connected to your goals of making the world a better place, while striving to reach your own potential.

    Do you agree with the three types of goals listed in this article? Why or why not? Do you have a different model for goal setting that you have found particularly useful? What do you think are the keys to finding success and happiness? Please join the discussion. 

    Let\’s Have a Conversation!

    August 6, 2022 0 comment
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  • HAPPINESS

    Is Your Technology Addiction Stopping You from Finding Happiness in Life After 60

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    How many times a day do you check your phone? Ten times? Fifty? In today’s “always on” world, we are constantly bombarded by sounds and sights; many of which come from the devices that we choose to carry. Far too often, our phones are distraction devices that allow us to ignore the voices in our heads and the feelings in our hearts. We have forgotten how to be by ourselves, without diversions…

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  • HAPPINESS

    3 Powerful Ways that Smiling Can Help You to Make Friends as an Adult

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    When Louis Armstrong sang, “When you're smiling, the whole world smiles with you,” he probably didn’t expect that scientists would one day back up his claim. Well, according to several new studies, Armstrong’s was right on the money – and this has big implications for people who want to make friends as an adult…

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  • HAPPINESS

    Are You Over 60? Act Like You’re Important – Because You Are!

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    Do you remember your first job? Whether it was waitressing or babysitting, office work or picking blueberries, you probably thought it was just a means to an end. It was a way to get a little extra money for clothes, makeup and other “things” that seemed so important at the time…

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    Using this Word Every Day will Change Your Life

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    What does it mean to connect with someone? These days, it seems like communication has been reduced to quick emails and even briefer Facebook posts. I can’t remember the last time I received a handwritten card or letter. Can you?

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    Is it Better to be Right or Happy? The Answer May Surprise You!

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    By the time we reach our 50th birthday, it’s natural to have well-formed opinions about the world. Many of us have strong political and religious views. Others have well-formed opinions about the sports teams that we support…

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    When it Comes to Finding Happiness, Small Steps Make a Big Difference

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    Do you ever feel overwhelmed by the challenges that are presented by everyday life? Do you feel like finding happiness is a distant goal? You’re not alone! Despite our best efforts to “live in the present,” most of us find ourselves regularly trapped between concern for the future and regrets from the past…

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    Why Forgiveness is Essential to Finding Happiness After 60

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    By the time we reach our 60th birthday, most of us have experienced more than our share of hardship and disappointment. Ironically, the things that happen to us are relatively easy to deal with. What hurts most are the times that we have been let down by other people, or, even worse, ourselves…

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    Cultivate a Positive Attitude by Learning to Give Genuine Compliments

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    After decades looking after other people, it’s easy to feel a little lost. Fortunately, there are simple things you can do to develop a positive attitude in your 50s or 60s. One of the most effective of these is giving genuine compliments…

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    Writing an Autobiography Can Help You to Find Happiness After 60

    by Margaret Manning August 6, 2022
    by Margaret Manning August 6, 2022

    The stories of our lives are based on our everyday experiences, but, we are the authors of our own autobiographies. We decide how to interpret what we have done and what has happened to us. Looking back on our lives, our memories feel real. In reality, our memories are constructions of our minds…

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